A Results Proven Strength & Conditioning System for Serious Wrestlers.

Now Is The Time To Use The EXACT Wrestling Program That Turns Average Wrestlers Into Dominant Wrestlers.

 

They All Laughed at Our Workouts….Until We Stepped on the Mat….

From: Zach Even – Esh
Location: The Underground Strength Gym, NJ
Time: 5:48 AM

To The Motivated Wrestling Parent & Wrestling Coach –

Remember that time you watched your wrestler lose that important match and in your head you said, “If only he was stronger……”.

You’ve seen it and experienced it time and time again.

– He gasses out and his opponent gets the final takedown to secure the win.

– He gets overpowered by his opponent and gets pinned.

– He loses that critical match in overtime because he lacked the confidence and conditioning to absolutely KNOW he could win in overtime.

A weaker wrestler is a less confident wrestler.

A weaker wrestler is less explosive, more likely to get injured and certainly more likely to lose to a stronger wrestler.

How would you like to follow a set of wrestling workouts KNOWING they would help you win more?

No more guessing what works or what doesn’t work.

No more wasting time on workouts that don’t deliver results.

No more losing matches because your opponent over-powered and out-muscled you.

In a nut shell: NO Fads & NO Gimmicks, JUST RESULTS.

I’m sure you would LOVE to have the answer to end your lack of wrestling success.

Let’s face it, Losing sucks. I’ve been there before and I KNOW the pain of losing.

I was that kid that got pinned EVERY match his freshman year even though I worked VERY hard. The problem was I trained the WRONG way. As every parent of every wrestler I train now says, “I wish this was around when I was a high school wrestler.”

My painful past has motivated me to help wrestlers avoid my pain. These high school years pass by way too fast. Time is the 1 thing we can never win back. This is why it’s critical to start NOW. None of this waiting until tomorrow, or after the season, or after the summer…..

The BEST time to begin training is NOW. That’s what the most successful wrestlers do. They live with a sense of urgency.

I know what it takes to dominate the competition after training countless wrestlers since 2002 and helping them achieve success above and beyond the norms.

Every year, The Underground Strength Gym helps produce All State, All American, State Champion and even National Champions.

Their competition ALL train hard… I am sure….. They ALL lift weights and ALL go to wrestling clubs.

IN essence, they are ALL training hard, but, they are NOT all training correctly.

There is a science behind what we do. There is a reason why our wrestlers are shocking the competition.

After years of wrestling parents and wrestling coaches asking me for workouts, I decided to make them available.

My mission is to help as many wrestlers as possible all around the world. If you’re a hard worker you deserve to win. Why waste time training the wrong way?

STOP guessing what works.

STOP following the cookie cutter programs that don’t deliver powerful results.

The training you’re about to get immediately (This is a downloadable program that goes straight to your e mail in box so you can read and apply these workouts today) has been proven since 2002.

Having the exact workouts my wrestlers use to help you achieve your goals beats the heck out of guessing what works, making mistakes that waste time, not getting results, not getting any stronger, faster, tougher or better conditioned, that’s for damn sure.

The WOTW (Workouts That WIN!)  program works for wrestlers who have never even won a single match and then the next year these same wrestlers are winning over 20 and 30 matches.

Workouts That WIN can work for you IF you’re willing to work HARD.

The Proof Is In Our Results….

Watch This Video…..

 

In fact, there’s NO high school wrestler this program can’t work for.

It’s been proven to work on the weakest and most unsuccessful wrestlers who move on to qualify and even place in the state tournament.

It has also been proven to work on highly successful wrestlers who are already dominating the state competition and now they move on to dominate at the national level.

Gladiators Of The Underground Strength Gym

“The Workouts are Geared to Get You Stronger… Prepares You for When You Feel the Worst in the Match and Still Feel Stronger….”


Anthony Ashnault / South Plainfield, NJ
4x NJ State Champ

In just a minute I’m gonna show you the results that come from our wrestling workouts.

They almost sound too good to be true, BUT, they are the truth, they are the real deal, and I’ve got the proof to back it up. The proof comes by transforming wrestlers just like you into BEASTS on the mat, year after year after year.

I also stand behind what I do 100%.

If you truly follow these workouts EXACTLY as outlined and the results don’t follow, you can come to my gym in NJ and I will train you 1 on 1 and GUARANTEE you get results. 

There is NO risk because I refuse to let you fail.

Of course, you can keep on guessing what training will help you dominate the competition and pass this opportunity by.

If that’s the case, your wrestling success, or lack thereof will look more like my past, which is what I’m driven to help all serious wrestlers avoid….. it’s a painful road you never want to experience.

Imagine this….. You wake up one day and your wrestling career is over. All those years of sweat, pain and sacrifice, gone forever. All those days in the gym, at the wrestling club, those early morning runs, skipping meals to make weight, gone forever. You begin to realize that you can NEVER go back in time and do it all over again.

You realize you won’t be getting a second chance to go back in time and become the wrestling BEAST you’ve always dreamed of.

You already know that dreaming about success as a wrestler is a waste of time. The ONLY way to dominate the competition is to begin TODAY. Crush the excuses and be a hard charging, go getter.

Here is THE critical “X Factor” about Wrestling Workouts:

There is a unique science behind creating an effective wrestling strength & conditioning program. If you follow the wrong wrestling workouts, you might LOOK strong but you will literally cancel out all of your hard work in wrestling skills. If your muscles AND mind aren’t trained properly, your performance on the mat will be average at best.

 

   The wrong wrestling workouts will make you slower, making you easier to get taken down, easier to turn and less likely to win matches.

 

  The wrong wrestling workouts Will make you more susceptible to injury, possibly leading to a season ending injury, ending all your goals and dreams.

 

  The wrong wrestling workouts will make you less explosive, which means you are less likely to escape from bottom, less likely to score that critical takedown in overtime and less likely to lock up pinning combinations when you need to score critical back points.

 

  The wrong wrestling workouts will make you look stronger without actually BEING stronger (aka “Beach Muscles”). These “beach muscles” are the kiss of death in wrestling, they are all show and NO go. I’m sure you’ve seen wrestlers built like this yet they gas out before the first period ends or lose countless matches by 1 point or by overtime. They have what I call “useless muscles”, plain & simple.

Let me tell you this….. You NEVER want to be in that position, NEVER.

Training with the wrong wrestling workouts will have you looking back and wishing you did it the right way, wishing you were a dominant wrestler who was more successful, stronger, faster and tougher than everyone else on the mat.

I’ve been there before, looking back and wishing I trained the right way and had a wrestling career where my hand was always raised, where I wrestled at the states and became part of my school’s history and legacy. It’s not a good feeling to have regrets about your wrestling career. It can literally eat you alive. This is why I am sod riven to help YOU avoid these painful mistakes at all costs.

Why waste time following workouts that won’t make you a better wrestler?

I’m about to give you the proven blue print with an opportunity to get your hands on the most powerful & effective wrestling workouts to give you the advantage both physically and mentally over your wrestling competition.

“Weighed 16 lbs Under my Wrestling Weight Class, 39 Wins & 8th in the State Without Being Seeded, Stayed Healthy…”


Connor Gabriel — NJ


I’m about to give you the opportunity to become a champion wrestler where you are both respected AND feared by others, where your goals can and will become reality, IF you follow these workouts.

How do I know what’s wrong and what’s right?

I did ALL the wrong things when it came to training in my efforts to become a champion wrestler.

It led to a career filled with losses, injuries, disappointment and embarrassment.

I made all the mistakes and went through the hellish times so You don’t have to experience the same hell.

I’ve come up with a system of wrestling workouts that delivers powerful results and I’ve got plenty of success stories to back it up, I’ll show you that proof in a minute so keep on reading if you’re serious about winning and becoming a pinning machine.

…From Losing Record to State Finalist in High School.. School Record for Most Wins & Most Pins……..

“Hey Zach,

Hope your weekend is going great! I just got back from the tournament today and it went awesome! I went 3-0 (winning the tournament) and in my first match I avenged a loss (3-2 last time I lost to him) to a kid from NY, and today I totally out muscled and out wrestled him! The final score was 10-1!

Then in the finals I totally dominated this kid winning 12-0!

Since training Underground I feel so strong when I wrestle now, I don’t even care who I wrestle, I just know the kid will have to step on the mat and go head to head with a beast!

Those kettlebell conditioning drills are helping tremendously! In the first match I still had strength and gas left in the tank in the third period!

Jim Beshada

Jim Beshada, NJ — NJ Wrestling State Runner Up 2x D3 Wrestling Conference Champion — 2x D3 National Qualifier

Since 2002, Day in and day out I train wrestlers out of my Underground Strength Gym in NJ.

It’s my lab for training wrestlers, testing what works best, eliminating the useless training that doesn’t work and creating a proven formula that transforms average wrestlers into Beasts on the wrestling mat who dominate their competition.

“The wrestlers who come to my gym looking for the edge are just like YOU…..”

95% of these wrestlers don’t show up at my gym as studs, in fact, they show up with a less than average record (often times a losing record) and very little success under their belt.

BUT, what these wrestlers do show up with is the eye of the tiger, commitment, dedication and a burning desire to WIN, a burning desire to become an All State Wrestler or a state champ.

I’m talking about wrestlers just like YOU.

Wrestlers who have a .500 record or worst, wrestlers who didn’t make it out of their districts or perhaps weren’t even on the varsity wrestling team.

Heck, we’ve had wrestlers show up here who NEVER EVEN WON A SINGLE MATCH!

We’ve transformed every single one of these wrestlers.

“…25 Wins as a Freshman & Won a County Title…. Never Had to Cut Weight … Without This Training I NEVER Would Have Won Any Tournament … It’s the Key to My Success….”


Mike Jennings — NJ

“One Wrestler Went from 88 lbs & NEVER Winning a Match to 15-1 & a Rock Solid 105 lbs the Next Season. His Dad Told Me That These Workouts are Changing His Son’s Life.”

“EVERY Year I Was Hurt Most of the Season…This Time I Qualified for States, Felt Healthy, Had Fun & Had Over 30 Wins this Season…. I Regret Not Coming to This Gym Earlier…”


Kyle Markovitch — NJ



Look at Anthony Rosamilia below, he started after his freshman season, weighing 88 lbs and ZERO wins. The next year he went 15-1 and packed on over 20 lbs of muscle.

Above, Anthony Rosamilia who once upon a time weighed 88 lbs along
with ZERO wins as a freshman, until he became Underground Trained…


Started Here at 85 lbs, Never Won a Match…. Now, 31 Wins… Beat 2 State Place Winners…. Gained 35 lbs of Muscle…”


Why are the wrestlers and their parents who come to The Underground Strength Gym achieving more success than the others who don’t know about proper wrestling workouts?

These parents understand that if they are to help their son become a champion on the mat then they are going to need a specialized wrestling training program that is more effective and guaranteed to produce results. You MUST differentiate yourself from the competition. Something that the competition can’t compare to.

__________________________

“I have often wondered why these teams were so freakishly strong in wrestling specific positions and now I know why. They were training with Zach.”

“The Shore Conference is filled with some of the greatest teams, coaches, and wrestlers in the State of New Jersey.  Our club system and their coaches are unparalleled as well.  The question I often asked myself during my coaching career was “How can I get an edge, what do I need to do to separate my team from the others?  What can I do that will improve their wrestling that isn’t already being done by everyone else?”

Here is the answer, visit Zach Even-Esh’s Underground Strength Gym.  About 12 years ago I had seen his advertisement for his gym.  Honestly, I didn’t really understand it… Strongman Training, Unique Bodyweight Training, Odd Position lifts and too much more to list.  I brushed it off  for several years until I realized he was running training sessions for Blair Academy’s Wrestling team and then Leigh University.

I have often wondered why these teams were so freakishly strong in wrestling specific positions and now I know why. They were training with Zach. I needed to find out what he was doing, I needed to get the edge.  Here is what I know now…He has a different approach to training, one that is specifically built around our sport.  It is the type of training that is usable, one in which, if you work hard enough you will see immediate results in your wrestling.

That is the kind of EDGE every wrestlers needs.  I sincerely suggest that if you wish to get better, stronger, and increased confidence you find a way to Zach Even-Esh’s Underground Strength Gym.

I can’t speak enough about his drive, dedication, and desire to make our wrestlers better.  I called him and asked him if I could speak in his behalf.  I do so not for monetary reasons but because I wish to see the Shore Conference and Region 6 continue to dominate long after I am gone.

Dan O’Cone
2X New Jersey State Wrestling Coach of the Year
3X Group 4 Champions
Region 6 Wrestling Hall of Fame

ocone

 

 

 

 

 

 

 

 

__________________________

This is where our wrestling training comes in and makes THE difference.

People can try to copy our workouts by using flashy training tools like Kettlebells, sleds and tractor tires….

Here’s the TRUTH:

It’s NOT the training tools that make the difference.

The TRUE Magic is HOW I put these workouts together which produces such powerful results in such a rapid time.

I know, it sounds too good to be true and arrogant at the same time.

Our proof is in the results, which you can see scattered all throughout this web site with videos and testimonials from the wrestlers of The Underground Strength Gym as well as wrestlers, coaches and parents who have used our Underground Wrestling Workouts.

Think about what you’re doing right now to become a better wrestler. Now, think about what your competition is doing to become a better wrestler.

The competition is already going to wrestling clubs, just like you are. You and your competition are very likely both on some cookie cutter workout program. In essence, you’re doing the same thing as your competition, and in the end, you’re not gonna have any BIG advantage over your competition if you’re doing the same thing, are you?

You need something to separate yourself from the competition, and that’s where I step in, offering you an opportunity to use a specialized wrestling training system that has a proven track record for success, tested and proven through battle at the middle school, high school and collegiate level.

We Are In Better Shape & Stronger Than Most Of The Guys We Have Wrestled

“Zach! I want to tell you that we have been using the out of season workouts that I ordered from you. Specifically the minimalist workout plan and the response from the team has been outstanding. We are in better shape and stronger then most of the guys we have wrestled. I can see a difference in just 4 weeks!

We have a team with 3 studs who have state championship ability while the others are above average to those that who have 1 or 2 yrs expereince. Thanks again!”

Rob Carlyle
Head Wrestling Coach
Buford High School

Won a Tough Off Season Tourney…Pinned the 4th place state finisher in 1st period… Decisioned another state qualifier in finals

“Zach, I’ve been training both myself and my son Javon down here in North Carolina using workouts from The Underground Strength System and tactics from your Beast Manual and Underground Sandbag Assault.”

He went 37-12 as a Sophomore first time Varsity Wrestler. In the Off-season he has been ripping it up on the mat and in the Garage Gym winning a tough off-season tourney 4-0 a few weeks ago by pinning the 2011 North Carolina 4th place wrestler in 1st period of semi-finals and decisioning another state qualifier in finals.

I pointed out to him, as we watched the same kids he beat, destroy other kids in the tourney, that he was much stronger and better conditioned. Needless to say he is turning heads.

Also at a walking around weight of 132 pounds he deadlifted 230 for a heavy top set of three the other day…….. His junior year is looking very promising. Just want to say that the system is real.

Thanks, Zach”

Joe Rogers

…I set the school record for most pins in a season with 24 Pins….. 31 Wins this season…..

“Zach,

Cole Cameron

Cole Cameron, NJ / Howell Wrestling School Record for Most Pins in a Season

Let me start off by saying thank you, thank you, thank you. You helped me achieve a goal that, last year, I never would of thought of accomplishing.

I set the school record for most pins in a season with 24 at Howell High School. Which is a constant Top 20 team in the state of New Jersey.

After a tough season last year of just not having enough strength or even mental toughness, I thought i was just going to be one in thousands of wrestlers who have passed through my school. But now my name will be remembered and i owe it all you you Zach.

Your incredible training methods gave me that edge to pin 24 of my 31 wins this season.

You greatly improved my strength, put my conditioning FAR above my opponents, and although you didn’t know, you worked on my confidence by pushing me and believing in me when i didn’t. I am forever grateful for everything you have done for me and I plan on training with Underground Strength and Conditioning for as long as I’m competing. Thanks again!”

You can’t lie to yourself about your preparation in wrestling, there are NO lies when it comes to this sport. The truth will ALWAYS be revealed on the mat, in competition.

So, let’s be completely honest from the get go
because I’ve got a few questions for you:
  • Do You Want to Win More?
  • Does Losing piss you off?
  • Have you ever gotten pinned, over-powered & out-muscled by a stronger, more physical opponent?
  • Are you confused by all the different workouts, supplements and training methods people tell you to follow?
  • Do You want your competition to fear AND respect you?
  • Do you want to gain respect from your Coaches, your family, your friends and your teammates?
  • Do you lose sleep at night from the anger & embarrassment that comes from losing match after match?
  • Are you 100% confident when you step on the mat, KNOWING you are stronger, faster and better conditioned than your opponent?
  • Do you question yourself, deep down, if you are TRULY prepared for battle with your tough opponents?
  • Have you ever lost a close match or taken 2nd place in a tournament because your opponent was in better shape than you?
  • Do you KNOW you will win every single close match or overtime match that you encounter?

If you answered “Yes” to any of the above questions, then you are missing something in your workouts. Trust me, I’ve been there before, getting pinned, losing matches by one point, losing confidence and being embarrassed to walk the halls of my school.

Losing sucks, BIG time! It hurts even more when you KNOW you’ve outworked everyone else and the success still doesn’t come.

3rd in the State, Pinning the eventual 4th, 5th and 6th place medalists along the way….

“Hi Zach,

I hope you are doing well. I am writing to say THANKS for all you’re doing for the wrestling community.

I purchased the Underground Strength Manual last spring and then Workouts That WIN last fall.

As a Head Coach at the college and club level, I can say without question that it’s great stuff that prepares wrestlers physically and mentally to do exactly what we train for, to pin. My son David and I trained like Undergrounders since last spring and it paid off.

I will share a story from the State Tournament this year. After pinning his first opponent in the quarters, he lost a hard fought match 8-6 in the semis to a 2x State Champ. Of course we were both bummed out that he wasn’t going to realize his goal of winning a State title. However, in the tunnel underneath he had to regain his focus, hit the reset button and immediately find a new goal that would provide enough satisfaction for the time being.

He decided he would pin every other opponent and finish third. Sure enough-he did. The cool thing is that every opponent he wrestled at the State Tournament found their way onto the podium.

He went 3-1 and during the state tournament pinning the eventual 4th, 5th and 6th place medalists along the way back through the consolations.

While getting third was not what we trained for, it was fun to watch him pin everybody. In the third place match, with about 15 seconds to go he had a stud cradle locked up and was debating whether to run the guy over with it or just secure the victory. When I saw him pause for a second, I yelled out from the corner “remember the goal”. He crushed the guy and got the fall.

I have attached a picture for you from the State Tournament as a true testimonial and a BIG THANKS for Your Training Program. David is moving on to college wrestling now and chasing down a National Title. Maybe a goal of pinning through that tournament ??? We’ll keep you posted. : )

On the Attack!”

Mike DeRoehn
Head Wrestling Coach, Lakeland College
www.lakeland.edu/wrestling
World Class Wrestling School
www.worldclasswrestlingschool.com

“What’s THE TRUTH?

You Do NOT Need to Outwork Your Competition, You Need to Train Smarter & More Effectively, if you don’t train smarter and more effectively you will pay the price through injuries, burn out and BOTH physical AND mental weakness.

You’re obviously here because you’re NOT experiencing the success that You REALLY want. Don’t lie to yourself and don’t try lying to me, we Both KNOW the TRUTH, I’ve been there myself and the truth can be brutally painful but it’s also what can set you free and get you on the track towards WINNING.

Losing sucks and so does the embarrassment of walking down the halls of school the day after a match when all your friends ask you if you won. How bad does it feel when you can’t even look them in the eyes and tell them you lost? I’ve been there, too.

You’re lucky, though, you can actually do something about changing your success on the mat with my Underground Wrestling Workouts. I didn’t have this golden opportunity, instead, I was stuck with the crappy information that was in the muscle magazines on the newsstands, ALL of which will make you a weaker and slower wrestler.

Like I said before, the only answer I knew was to work harder than everyone else, eventually, working harder and harder leads to physical and mental burn out, in turn, leading to even LESS success and MORE losses.

Answer this Question:
Do you want to train 5 – 7 days a week, 3 – 4 of those days being double sessions with both a lift and a wrestling workout, sometimes a 3rd workout that with a long distance run? What kind of life is that?

Training harder is NOT THE end all, be all answer, instead, you need a training system that is smarter, a wrestling training system that is optimal, allowing you to gain maximum strength, power & conditioning from the minimum amount of training. Anything beyond what you REALLY need to do will work against you and make you a weaker, less successful wrestler.

How Would You Like to Become a BEAST on the Mat by Strength Training Only 2 or 3 Times a Week? You’ll be following our exact Underground Wrestling Workouts, which require to train 2 or 3 times a week, each workout will last 30 – 45 minutes on average. If you wrestle or play other sports in the off season these workouts can work WITH your wrestling / sports schedule without interfering.

You do NOT have to do any of the following:

train 6 days a week

run long distances

make yourself throw up or crawl away from each workout barely alive

Those types of ridiculous, useless workouts will only make you a weaker and slower wrestler, I’ve been there and done that. YES, you will be training hard, but you’ll be training smart and the program will build you up safely so you don’t get crushed from the workouts.

Now that we have the truth out of the way, You can work on doing something about it…

By following your advice and training under your guidance
David is going to the States as a 145 pound junior.

“Zach,

I just wanted to say thanks. David qualified for the States and is headed to AC. He couldn’t have done it without your help! David always had the wrestling skill, but you added the muscle he needed to get him over the top. Ever since he started at The Underground Gym as a 103 pound freshman, you’ve pushed him to eat right, gain weight, add muscle, and get stronger.

By following your advice and training under your guidance David is going to the States as a 145 pound junior. Wrestling is a sport where way too many preach weight loss as a way to succeed. You constantly prove them wrong…..building strength, mental toughness, and most of all, hard work is what brings out the BEAST! Thanks for turning David into a BEAST!!! Regards,”

Steve Bergida
Montgomery, NJ

Training with Zach helped me gain
20 lbs of solid muscle
over the course of my summer.

“My gains in strength and power have skyrocketed thanks to using Zach’s “Underground” training methods.

Without a doubt this is the style of training all athletes should be using if they want to dominate their competition!”

Dan White / NJ
3x Prep National Champion
Beast of The East Champion

In Just a Few Short Minutes Here’s What
You’ll Have Access To…..

Minimalist Wrestling Workouts ($37 Value) – An 8 week wrestling specific training program from The Underground that requires NOTHING but the basics that you can find in any gym or build in your garage / basement gym. All you need is a barbell, a few dumbbells and a pull up bar.

After following this simple yet brutally effective program you’ll quickly experience more explosiveness with your takedowns, more control & brute strength on top and more explosive power from the bottom. You conditioning will advance by leaps and bounds week after week. These workouts ain’t pretty but the results ARE!!

These workouts are also PERFECT for the Wrestling Coach or Wrestling Parent who only has free weights and nothing fancy.

As a Wrestling Coach you can organize TEAM workouts and get your entire team on the same page! Can you imagine how powerful this can for an ENTIRE team to follow these workouts? The results, the greater confidence, the greater strength, speed, power and conditioning….. This could be the most powerful thing your wrestling team does!

Introductory Wrestling Workouts ($27 Value) – Maybe you’re an 8th grader or a freshman…. or, maybe you’re NEW to working out. THIS is where you’ll start using the exact same training regime we put our new wrestlers on when we need to transform them from boys to BEASTS.

You don’t need to guess where or how to start, just follow these introductory wrestling workouts straight from The Underground Strength Gym that have proven and tested in battle and you’ll experience the same success, IF you do the work!!

Intermediate Wrestling Workouts ($27 Value) – Once you’ve completed Phase 1 / The Intro Wrestling Workouts, it’s time to step it up and attack Phase II of these proven Underground Wrestling Workouts.

This is when other wrestlers, wrestling coaches & wrestling parents REALLY begin to take notice of your GREATER gains in muscle, Brute Strength, More Speed, More Mental Toughness & More Conditioning.

Advanced Wrestling Workouts ($27 Value) – Your final phase of wrestling workouts take you to the advanced level, once again, straight from The Underground Strength Gym & the wrestling workouts we’ve battle tested & proven to help wrestlers just like you go from average or ordinary to extraordinary.

More Wins, More Pins & MORE Championship Titles. When you’re done with the advanced phase you can go back and revisit these workouts, change up the order of exercises or simply go back and break records in strength all over again.

Your potential to continuously make gains from these Underground Wrestling Workouts is up to you, how hard you want to work and how committed you are. Do NOT invest in these workouts if you expect them to be some sort of “magic bullet” – NO. These wrestling workouts require WORK and a true-blooded wrestler, wrestling coach and wrestling parent will completely understand this.

Results don’t lie, and I won’t convince you to take action. You either want to win and dominate or you’re satisfied with being an average wrestler. Your actions need to come from intrinsic motivation, not because Daddy is telling you to do it or your Coach tells you to do it. There will be NO preaching here. You provide the guts and the drive to win and I provide you with the workouts to produce powerful results.

I’m treating you the same way I treat wrestlers who come to my gym hoping to become a member. You see, I don’t accept every wrestler who applies for membership at my gym. I’ve kicked out quite a few wrestlers who were lazy and didn’t have the eye of the tiger, the burning desire to WIN.

So, if you’re lazy, or you’re an excuse maker or you’re here because Daddy forced you to do this, then go away now, I don’t work with lazy wrestlers or overbearing, rude parents.

There is a rare breed of wrestlers out there who have the right mindset and understand that this is gonna take work. Perhaps that is You? If you’ve read this far, I’m assuming it is YOU.

Other wrestlers are whiners, cry babies, excuse makers and complainers and they expect everything handed to them. If you don’t have a passion for training like an animal and becoming a pinning machine then this is the wrong program for you. In fact, I can easily say that wrestling is the wrong sport for you if you don’t enjoy tough training.

If you’re one of the rare few wrestlers who wants to step up, take action and get your hands on the training system that will skyrocket your success, transforming you into a BEAST on the mat, then pay Very close attention…..

The MAIN factor that separates the wrestlers who are trained at my gym and why they achieve greater success VS the majority of other wrestlers is the physical AND mental edge You Will gain from these wrestling workouts.

Most wrestlers and parents think it’s just the physical benefits that give the edge but they’re wrong. The confidence and mental toughness that you will build is The X factor and you’ll know exactly what I’m talking about after you go through a few of these workouts because you’ll start getting that “X Factor” after only a few of these workouts.

Yes, the results will come Fast…. VERY Fast. How Fast?

You can expect to feel the results within as little as 2 weeks. By the 4th week, you’ll have other people recognizing your greater strength, greater conditioning and your changed physique.

Not only does this training build you into a brutally strong, explosive and highly conditioned wrestler, but your confidence and mental toughness develop to a whole new level. Can you imagine stepping on the mat KNOWING you are going to WIN? This is what my wrestlers always tell me…. They tell me they KNOW they are stronger than their opponent, they KNOW they are ready for a battle and they KNOW they will win if overtime is to happen.

17 Pins on Varsity as a Freshman…. Junior State Champ!!!

“Zach,

Just thought I would send out an email with the boys season summaries.

Matt finished his freshman year as the 119 pound starter with an overall record of 24-12, with 17 pins. Kris finished his season with a crazy record of 70-5. He had quite a few pins himself, not sure of the total, maybe 35 or so with most being in the first period?

He finished middle school with a 19-1 record, and was tri-county champ, the JSJWL champion, and Sunday he won States!!! Junior 90 lbs!!!

We just wanted to thank you & let you know they would not have been as successful this past wrestling season without you and The Underground. The strength and size that the boys gained prior to this season was commented on by coaches, parents, and other wrestlers constantly all throughout the season. Thank you so much for your support & commitment to the sport and our boys.

Sincerely,”

The Lindemann Family / NJ

Picture this in your head right now…. you’re warming up before a big match, as you go through your warm up you begin to feel more superior than ever before and you get even more fired up, because you KNOW your opponent didn’t work as hard as you, as smart as you…. you know your opponent followed some cookie cutter workout program that isn’t a fraction as powerful as what you’ve been doing. You KNOW you have the edge, not just physically, but mentally as well. You KNOW you’re going to get your hand raised at the end of this match.

Imagine having that type of confidence. Imagine the confidence you will build as you begin racking up more wins and more pins. I’ve seen it firsthand, as my wrestlers build momentum as they win more and more.

A Tremendous Addition To Our Training!

“Hi Zach…

A few months back I bought your Workouts That WIN course as an added resource for our wrestling team here in Pa. as I am the strength and conditioning coach for the varsity wrestlers.

It has really been a tremendous addition to our training. We train year round but following your unconventional workouts keep it fresh and are wrestling specific which is something we were missing before we got your wrestling training program.

I have shown some of our wrestlers your training videos that you put your wrestlers through at your gym and it has inspired many to take their training to greater heights.

Our wrestlers are showing the results as some are already ranked in the state this year and winning prestigious tourneys while only being freshman and sophomores, something our team never experienced before with the younger wrestlers.

Our team is much improved in strength, speed and conditioning and I really wanted to reach out & thank you as I owe a lot to you and your ‘Train to Pin’ course. ”

Mike McCauley / Pa. Wrestling Coach

Remember: Time is the only thing you will never be able to regain. This is Your opportunity to become the best wrestler you can possibly become. The stories you want to be able to tell your friends should be stories of success, domination and respect you gained from others.

These are not the same stories I have….. Stories of injuries forcing me out, constant disappointment and too many losses. As you can tell, my painful past is what has pushed me further than any other Strength & Conditioning Coach to create the most powerful, results driven wrestling workouts.

I guarantee you that no other Coach has dug as deep as I have, researched as much as I have, test driven as many workouts as I have….. I’ve put myself on the line to create the best wrestling workouts working with countless wrestlers day in and day out, it is up to You to take action or pass this opportunity by and hope that your competition doesn’t get their hands on these workouts.

“How would You like to experience this?”
  • “I broke the school record for most pins in a season….”
  • “I qualified for states…”
  • “I won 4 district titles….”
  • “I was All State….”
  • “I won states….”
  • “I broke the school record for most wins in a season….”
  • “I pinned my way through the tournament….”
  • “I won counties….”
  • “I didn’t have to cut weight….”
  • “I Gained 30 lbs of Muscle….”
  • “I Knew I was the strongest guy out there….”
  • “I was ready for anything….”

I wish my stories were like those of the wrestlers I train, but, no matter how hard I worked, it didn’t matter, I did it ALL wrong, and just like you, I kept running into road blocks and losses, time after time.

“It’s NOT Your Fault”

It’s not your fault if you’re not achieving the success you want and your busting your butt training as hard as possible. You’ve been led down the wrong road when it comes to training for wrestling and no matter how hard you work, if you’re following the WRONG training program, your results simply won’t be there.

Now YOU have the opportunity to do something about it. The information is here for your taking, you already understand that hard work is one of the keys, now we need to couple your hard work & commitment on the best wrestling training out there, stuff that delivers results FAST.0

All you need to do is follow the ‘Workouts That WIN!’ as they are outlined for you. No matter how weak or inexperienced you are, or how advanced you are, there is a starting point for You in this program, explained in full detail.

If you’re wondering about the equipment you’ll be needing to put these workouts into play, check the list below.

And don’t worry…. if you don’t have these items most of them can be made for dirt cheap or FREE.

You do NOT need to join a gym to use these wrestling workouts. You can train at home in your garage, backyard or basement.

  • Free Weights: Barbell / Dumbbells
  • Sandbag (easily made from Army-Navy bags)
  • Sleds (can use tires from a junk yard as a dragging “sled”)
  • Russian Kettlebells (Can substitute dumbbells)
  • Bodyweight Exercises
  • Tractor Tire (FREE from Tire Yard)

You can start NOW because the introductory workouts in ‘Workouts That Win’ require NO equipment at all, only your bodyweight. And like I said before, most of the equipment you need can be made or you can get it for FREE.

Remember: There are NO excuses for the wrestler who wants to become a champion. You have nothing to lose as I am making this as easy as possible for you with My FOUR Most Powerful Guarantees:

Try ‘Workouts That WIN!’ TODAY! – 100% Risk Free



Guarantee # 1: Results in as little as 2 weeks, if not faster.
You will begin feeling the gains in strength, power and conditioning within your first 2 weeks of following ‘Workouts That Win.’
Guarantee # 2: Agile, Mobile & Hostile!
By your 4th week into our program, other wrestlers, parents and coaches will take notice of your newfound gains in brute strength, explosive power, added muscle and how you are beginning to beat wrestlers who used to beat you before.
Guarantee # 3: More Wins & More Pins!
After your 4th week of following ‘Workouts that Win’ you will begin experiencing more wins and getting more pins. This is not hype and the proof is in the results, check out more of our success stories below.

The results have been more powerful than anything we’ve experienced before. Our wrestlers are stronger, more explosive, in better shape

“Zach’s knowledge and passion for wrestling strength & conditioning is second to none. The powerful results he creates through his unconventional wrestling workouts are impressive to say the least.

Through Zach’s input I’ve revamped the way we train our wrestlers and the results have been more powerful than anything we’ve experienced before. Our wrestlers are stronger, more explosive, in better shape and healthier than ever before.

If you have the golden opportunity to train with Zach or to get your hands on his wrestling strength & conditioning courses, do not hesitate and make the jump.”

Coach Jeff Buxton / Buxton Wrestling Academy / World Renown Wrestling Coach


….These workouts are producing serious results and we’ve really only just begun.

“Hey Zach,

We have incorporated many of your techniques into this years workouts and it is going VERY well.

In fact, I hadn’t noticed it but a coach looked at me yesterday and said something like, “How many days a week do you guys lift?! Every one of your guys is rocked out. We lift almost every day and don’t have a single guy that looks like any of your wrestlers!”

Our guys lifted hard in the off season and now with a few of your additions from ‘Train To Pin’ I feel like we are getting the job done far ahead of the competition and well beyond the results we’ve ever experienced before.

Yeah, some of it is luck and genetics, and some goes to my guys’ attitudes and how hard they work. But, you deserve the credit also because these workouts are producing serious results and we’ve really only just begun.

It’s added an element to our lifting we have not had before and the results are speaking for themselves as well as having others take notice.

Thanks again and you’re the man, as always.”

Andy Fitz
Del Val Wrestling Coach / NJ

Guarantee # 4: No Questions Asked, Money Back, Keep the program AND I Will personally train you at my Underground Strength Gym.
If for some reason you feel this program is NOT for you. Perhaps you don’t like to work hard or you’ve decided that I’m pushing you too far, then simply e mail me your receipt and I’ll refund your money and you get to keep ‘Workouts That Win’.

All I ask of you is that you move forward and make your decision with honesty, integrity and the understanding that this program will require HARD work, there are no ways around this Truth.


I feel like like I’ve built a different type of determination on and off the mats thanks to you…

“Zach,

I’m about to start official practice for a division one college soon and I just wanted to say thank you for everything you’ve done for me. I am truly grateful for the mental and physical training that you’ve given me, they were life changing. I feel like like I’ve built a different type of determination on and off the mats thanks to you. What you’re doing is great man.”

Ray De La Nuez
District Champ
County Champ
Region Champ
Division 1 Wrestler


…gained 30lbs of muscle in the past 5 months….

“I started training with Zach a week after I got knocked out first round of wrestling regions freshman year. After training with Zach for a year I gained much more confidence as well as strength I never thought I could develop.

That big jump in strength and confidence lead me to a 37-4 sophmore year, winning a county title as well as numerous tournaments throughout the year and a district title! When the region tournament came around I placed 3rd and qualified for the state tournament after getting knocked out of the Regions freshman year.

Junior year, I also made it to states at the 119 weight class. After the season I continued to train with Zach and gained 30lbs of muscle in the past 5 months due to the intense training that I endure at the Underground. I know weigh close to 155 lbs! Thank you Zach for everything! I look forward to an awesome senior year and standing on the medal stand.”

Derek DelaCruz — NJ
3 Time State Qualifier


Elevated my strength, speed and conditioning to a level I never thought was possible.

“Training with Zach has elevated my strength, speed and conditioning to a level I never thought was possible.

I used to train in fancy gyms on machines, but Zach changed my style of training. Now I flip 600lb tires, perform 550lb sled drags, and can do more pull-ups than any kid my size that I know of. This style of training is what gives me the edge over my competition. Zach has transformed me into a STRONGMAN rather than just an average high school athlete.

Chris O. — NJ
2007 District, County and Region Champion
2007 NJ State Wrestling Championships
7th Place NJ Freestyle AND Greco Roman State Champion

 

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His coaching has dramatically improved my athleticism, power, stamina, recovery and my joints feel better since I began training with him….

“Zach has taught me a lot about proper training for Judo, BJJ and athletics in general. His methods have opened up my mind to an entirely different way of training which produces results faster than I have ever experienced before.

He has a passion for excellence which is contagious AND a must have in the competitive world today. Also, his energetic approach to training is just what I need after working on my feet for eight hours. His coaching has dramatically improved my athleticism, power, stamina, recovery and my joints feel better since I began training with him. Not just a guru, Zach is the new standard in athletic coaching, strength and stamina.
David Ellis
Judo Black Belt Instructor, Cranford Judo Club, NJ


I have NEVER been this strong in my life!

“About 6 or 7 months ago I started to train steadily with Zach in an effort to improve my overall athleticism. Before this time I was training like a bodybuilder and I looked strong, but I honestly did not feel it was giving me the return in exchange for all the time and effort I spent in the gym.

When Zach trained me, we started attacking the body in short periods of time, 45 minutes max. This style of training has totally changed my whole outlook on strength training! My joints no longer ache throughout the day, and I have increased my strength, speed and power big time. I have NEVER been this strong in my life!

I just graduated the police academy and the entire time I was in the academy I was training under Zach’s guidance. I sometimes would only be able to work out once a week due to my hectic schedule, but he gave me a program to follow in my garage and backyard, he called it farm boy training.

I did these workouts in my back yard. They were short but brutally effective, helping me out perform all the other recruits, ultimately winning the PT honors award, breaking some very long standing PT records at the academy! I wish I used this style of training when I wrestled in high school and college.

I highly reccomend Zach’s training for anyone who is serious about getting serious results!

Griffin Banos — NJ
Former Plymouth State Wrestler & High School Wrestling Coach
NJ Law Enforcement


Went from being one of the average wrestlers in our district to having a 24-12 record and making it to regionals

You’ve seen the success of all the wrestlers I’ve helped. This is The REAL Deal. The results from our wrestling workouts don’t lie. I live and breathe this stuff and have gone above and beyond to bring you the most powerful wrestling workouts. I don’t want wrestlers like you going through my hellish times because I did all the wrong things, trained all the wrong ways and none of them worked.

You don’t deserve the frustration, embarrassment and all the losses. If you want to work hard then you deserve to win, you just need to follow the Right Workouts.

I know that by following the specialized wrestling program in ‘Workouts That WIN!’, you’ll quickly begin experiencing the same type of success as all my wrestlers experience. You’ve seen their success stories, the proof that what we do will work for you. The results can’t be denied. It’s time for you to Man UP and take action before your competition takes action.

Here’s a Quick Recap of Everything You’re Going to Get in Just a Few Short Minutes…

Minimalist Wrestling Workouts ($37 Value) – An 8 week wrestling specific training program from The Underground that requires NOTHING but the basics that you can find in any gym or build in your garage / basement gym. All you need is a barbell, a few dumbbells and a pull up bar.

After following this simple yet brutally effective program you’ll quickly experience more explosiveness with your takedowns, more control & brute strength on top and more explosive power from the bottom. You conditioning will advance by leaps and bounds week after week. These workouts ain’t pretty but the results ARE!!

These workouts are also PERFECT for the Wrestling Coach or Wrestling Parent who only has free weights and nothing fancy.

As a Wrestling Coach you can organize TEAM workouts and get your entire team on the same page! Can you imagine how powerful this can for an ENTIRE team to follow these workouts? The results, the greater confidence, the greater strength, speed, power and conditioning….. This could be the most powerful thing your wrestling team does!

Introductory Wrestling Workouts ($27 Value) – Maybe you’re an 8th grader or a freshman…. or, maybe you’re NEW to working out. THIS is where you’ll start using the exact same training regime we put our new wrestlers on when we need to transform them from boys to BEASTS.

You don’t need to guess where or how to start, just follow these introductory wrestling workouts straight from The Underground Strength Gym that have proven and tested in battle and you’ll experience the same success, IF you do the work!!

Intermediate Wrestling Workouts ($27 Value) – Once you’ve completed Phase 1 / The Intro Wrestling Workouts, it’s time to step it up and attack Phase II of these proven Underground Wrestling Workouts.

This is when other wrestlers, wrestling coaches & wrestling parents REALLY begin to take notice of your GREATER gains in muscle, Brute Strength, More Speed, More Mental Toughness & More Conditioning.

Advanced Wrestling Workouts ($27 Value) – Your final phase of wrestling workouts take you to the advanced level, once again, straight from The Underground Strength Gym & the wrestling workouts we’ve battle tested & proven to help wrestlers just like you go from average or ordinary to extraordinary.

More Wins, More Pins & MORE Championship Titles. When you’re done with the advanced phase you can go back and revisit these workouts, change up the order of exercises or simply go back and break records in strength all over again.

Your potential to continuously make gains from these Underground Wrestling Workouts is up to you, how hard you want to work and how committed you are. Do NOT invest in these workouts if you expect them to be some sort of “magic bullet” – NO. These wrestling workouts require WORK and a true-blooded wrestler, wrestling coach and wrestling parent will completely understand this.

ANTI CRY BABY WARNING:

If you’re a complainer, excuse maker or a whiner and expect your success to be handed to you then leave right now. I refuse to work with lazy wrestlers who expect success without hard work, dedication and commitment. Success in wrestling AND life comes through HARD WORK. I’m not gonna pamper you and convince you that you should want to win, your desire to win should already be burning inside of you.

I’m here for the wrestler who HATES losing and wants to DO something about it. The wrestler who has fire in his eyes and a burning desire to dominate on the mat while breaking school records for most wins and pins!

I’ve got the tools for you, You need to provide the guts and the work ethic to make it happen. If you’re smart, you will NOT allow your losses to continue and your pain to grow along side your losses and frustration.

If you’re smart…You’ll take advantage of our Results Proven, Battle Tested Underground Wrestling Workouts. The pain of losing will haunt you for a lifetime, I can guarantee it. The pain of losing and not reaching your TRUE potential hurts like no words can describe.

If you don’t take action NOW and get this program, proven to transform wrestlers like yourself into BadAss Gladiators, then get out of the way and let the next serious wrestler in line get his hands on these workouts!

You’re either IN, or you’re in the Way. Which wrestler are you?
Underground Wrestling Workouts That WIN!

Dedicated to Your Success,

PS: If you passed up this opportunity then you’re NOT serious about winning and becoming a BEAST on the mat. The BIG difference between wrestlers who dominate and wrestlers who remain average is that Dedicated wrestlers take FAST action, they Always Hunt for the Gold and they understand that having even the slightest edge over their competition can mean the BIG difference between 1st place and NO place.

PPS: Just follow these proven Underground Wrestling workouts, laid out for you from beginner to intermediate and advanced Underground Wrestling Workouts ready to be put to use immediately. Every week you’ll gain strength, speed, power, mental toughness, confidence and greater conditioning. EVERY week.

PPPS: Remember. I GUARANTEE your success or I’ll refund every penny and will personally train you at my Underground Strength Gym. You have nothing to lose….except another wrestling match.

NOTE: ‘Underground Wrestling Workouts That Win’ is a downloadable e-book.

No physical products will be shipped.

After you order, you will get INSTANT ACCESS to download the e-book onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC Users all the way to the wrestler who has qualified for the states every year and never placed, and after following ‘Workouts That Win’ he finally places in the states!